Why You Need To Stop Using Pink "Himalayan" Salt

In recent years, Pink Himalayan salt has enjoyed a surge in popularity, touted as a healthier alternative to common table salt. Its rosy hue and purported health benefits have made it a sought-after seasoning for many dishes. However, as with any trend, it's essential to separate fact from fiction and delve into the true origins and properties of this popular seasoning.

The True Origin of Pink Himalayan Salt

First and foremost, let's address a common misconception: Pink Himalayan salt is not actually from the Himalayan mountains. While the name suggests a connection to the majestic Himalayas, the reality is that this salt is mined in Pakistan. Specifically, the Khewra Salt Mine, located in the Punjab region of Pakistan, is one of the world's largest producers of Pink Himalayan salt.

The salt is extracted from the Khewra Salt Mine, a subterranean wonder that houses countless salt deposits. These deposits, formed over millions of years, are the source of the pink salt that graces our tables and kitchens. While the mine's proximity to the Himalayan mountain range has contributed to its name, it's crucial to acknowledge the actual source of this popular seasoning.

Salt's Hygroscopic Nature

One of the unique characteristics of salt is its hygroscopic nature. Hygroscopic substances have the ability to absorb moisture from their surroundings. This is why you were taught to put some rice in the table shakers and why Morton Salt company adds anti-caking ingredients to their salt to prevent clumping.

This hygroscopic property is why mining salt, is bad.

Concerns About Salt Mining Conditions

One of the less savory aspects of the Pink Himalayan salt industry is the questionable working conditions in the mines. Reports have surfaced suggesting that these mines have less than sanitary conditions, leading to concerns about the quality of the salt produced. 

To get to the salt the workers take diesel trains down into the miles-long shafts. Some mines use construction diggers and loaders which are all pumping out diesel fumes. The workers are not given the time to transfer all the way out of the mine to use the restroom, so they do business in areas of the mines. This leads to the possibility of fecal particles floating in the air and finding their way into the salt.

What Should You Use Instead?

In light of the concerns surrounding Pink Himalayan salt, it's worth exploring high-quality sea salt. Sea salt is harvested from evaporated seawater and is available in various forms, including coarse, fine, and flavored varieties. Here are some reasons to consider sea salt as a viable alternative:

1. Rich Mineral Content: Sea salt contains a wide array of minerals, including magnesium, potassium, and calcium, which can provide added health benefits compared to table salt.

2. No Toxic Heavy Metals: Since the sea salt is evaporated, the impurities and heavier metals sink down. Only the young top crystals are cultivated for sale. Mined salt has all the impurities and heavy metals within it.

3. Diverse Flavors: Different types of sea salt, such as Celtic sea salt or Fleur de Sel, offer unique flavors and textures that can enhance your culinary creations.

4. Sustainability: Sea salt production typically has a lower environmental impact compared to mining operations, making it a more eco-friendly choice.

5. Transparency: Reputable sea salt brands often provide clear information about their sourcing and production methods, allowing consumers to make informed choices.

While Pink Himalayan salt may have gained popularity for its distinctive color and perceived health benefits, it's essential to separate fact from marketing hype. Understanding its true origin, properties, and potential concerns about sourcing and production conditions is crucial for making informed choices as consumers.

For those seeking an alternative to Pink Himalayan salt, high-quality sea salt is a worthy contender. Its rich mineral content, diverse flavors, and sustainable production practices make it an excellent choice for enhancing your culinary experiences while supporting responsible sourcing.

In the end, the choice between Pink Himalayan salt and sea salt should be based on your personal preferences and values, but it's always wise to dig deeper into the details to ensure you're making the best choice for your health and the planet.